Make Flight For A Better Future

The cleaner, the better 

Having a clean home should always be one of the top priorities. To achieve a healthier and more peaceful living space. A clean home minimizes health risks and can minimize the danger when a disaster hits, while trees and plants around the home purify the air, reduce stress, and add natural beauty. Indoor plants improve air quality and mood. By balancing cleanliness with the presence of nature, we can create a home environment that's not only aesthetically pleasing but also beneficial for our overall well-being..

Sort It Out

Waste sorting is a simple task at home, but it is an effective practice that goes a long way towards better waste management and environmental sustainability. By separating waste into categories such as recyclable, compostable, and non-recyclable, we can reduce the amount of waste that always ends up in landfills, promote recycling and composting in our daily consumption, and reduce the environmental footprint of our daily activities. This practice not only benefits the environment but also encourages a mindset of responsibility and stewardship of the resources we use and be responsible for them. 

Be There

Since every action matters in preserving our planet, environmental involvement is essential. When individuals, communities, and organizations get involved in environmental efforts like reducing waste, conserving resources, or promoting sustainability, the collective impact can lead to significant positive changes. Assuring cleaner air, water, and surroundings is just one aspect of environmental protection; another is enhancing the quality of life for present and future generations. By taking part in environmental initiatives, we foster a sense of responsibility and connection to the Environment and issues around us which makes us more agile to participate, encouraging more mindful and sustainable living practices.

Engage More

Joining to be a part of an organization that takes part in advocating for the wellness of taking care of the environment is one of the influential ways of helping nature and people. Engaging can be something so simple, but it connects people to help and work hard together to achieve a better place for the future. 

Water The Plants

Watering the plants is a deed that everyone can do in just a few seconds. It means that helping the environment can be done with just a struck of time in involvement to make the world a better place. 

Way to Learning the First Steps

    Throughout the First Quarter in ICT, I’ve encountered a lot of things that made me more capable of widening my horizon about what the internet has made us evolve into the world we are right now. With such fascinating topics that catch your interest, it was a long run, but I learned a lot—not just academically, but also values that I can keep with me.

     I have discovered quite a lot about how the internet was developed and is now proven to have made life easier and advanced—its uses, pioneers, apps developed, etc. Unfortunately, I still encountered a few drawbacks from when I was learning these things during the First Quarter. It seems like I had no or little information or knowledge about these topics and the understanding, fully grasping these ideas in to mind, as it was quite a lot to absorb.

     I admit that it was a bit hard to take this information into account because it had to take a while to not mix up the years that happened here or that. But, it did not take a while to solve and address these problems because I just had to pay attention and study these topics well, and engage myself more in these things with curiosity and enthusiasm to learn, not just for academics, but with agility and passion to know more about interesting facts and information. So, moving on, I will learn more steadfastly and reflect on what I’ve learn and focus.

Reference: 

www.blogger.com

Be an Advocate, Promote Health Efficiency

When we think about the basics of life, food is right up there. It's not just about filling our bellies; it's about nourishing our bodies so we can live healthy, active lives. The theme of the Nutrition Month Celebration 2025 really helps freshen our minds. It's a reminder that having enough safe and nutritious food isn't a privilege – it's a right we all deserve. 

Food security means we can count on having enough to eat. Nutrition security takes it a step further, making sure what we eat gives us the nutrients we need to thrive. We face challenges like poverty, unequal food distribution, and not knowing how to make the most nutritious choices. That's why it's so important for communities, governments, and individuals to take hands and join together to help. By making food and nutrition security a priority, we can build healthier communities where everyone has the chance to be provided with health and care. It's about fairness, health, and allowing everyone to live their life to the fullest. In the end, when we recognize food and nutrition security as a fundamental right, we're not just talking about food – we're talking about people's lives and futures.

In our daily lives, we can start making a difference by being more mindful of our food choices. Like, choosing to support local farmers' markets or community gardens not only helps us eat fresher food but also boosts our local community. Plus, when we learn more about nutrition and share what we know with friends and family, it helps everyone make better choices about what they eat. On a bigger scale, we can get involved in our communities to make sure everyone's needs are met. Whether it's volunteering at a food bank, advocating for policies that help people access healthy food, or just talking about food security with others, every bit counts. It's about realizing we're all part of a bigger picture, and our actions can help make food and nutrition security a reality for everyone. 

It's about doing what we can, where we are, to help make sure everyone has access to the food they need to thrive. 

References: 

https://nnc.gov.ph/

https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.uppercervicalcare.com

Dear Mr. President

I have come to greet you with gratitude and respect as I write this letter to you with the intention of dealing with certain issues that our country is experiencing as of now. I would like first to state my deepest loyalty to our country as a citizen who craves visible improvement and would like to take the highways as much as possible. 

First of all, I admit that your contributions and skills have been astonishing so far, and so I am hoping that this continues until the time you step down from your position. I also hereby declare this letter to be harmless and with only the intention to address problems concerning the wellness of your people and the influence we have in our country. 

I believe you have the enthusiasm to bring great power and pride to the Philippines, for it to be on the same level as it is with quite a few formidable countries that continue to lead in leadership, as we also are right this moment. But would it hurt for you to address Political Instability and the struggles of many Filipinos in our country? Your capabilities and power should have a purpose—a purpose that takes hands and makes flight towards what is good with justice. We are here making ends meet as we face this harsh reality that the Philippines has been going through for generations. Mr. President, I would like to ask you this with all sincerity: when are we going to fathom change? And when are you going to initiate it?

Your subordinates have my doubts as to whether they are taking this seriously, and it saddens me to think about the people who can’t even raise a penny for themselves because of the costs, the inflation, and the taxes they have to pay every single day. It’s a fact that these people are receiving help, but why is it that they seem not to be doing any better than before? Every time I watch the news, not daily but enough for me to know what is going on and what has to be done.  I would see that you would fund a project with a huge amount of money, and I would think, this would be a good thing for the people, it’s enough to raise people up from the slums,” but I noticed that you could count the numbers of improvement by hand, and by hand at that. How so, Mr. President? Knowing that a quite of them already had this tainted past—corruption. We may not know who they are, but we know there will always be. 

I just hope you don’t wait for us to struggle, to be broken, and for the need to survive this cruelty when you are there to help us out and we cannot deny the fact that it is your duty, your responsibility, and you should oblige to what you should do—hindi kami tao lamang, dahil tao mo kami. 

I’m not asking for a lot, and I’m not wishing for more, although your opinion in these floating issues is mostly crucial for deciding what should be done. So, I hope you are going to take part in solving the issue at hand. 

That’s all, thank you. 

Reference:

https://www.google.com/url?sa=i&url=https%3A%2F%2Fapnews.com%2Farticle%2Fpolitics-manila-philippines-government-ferdinand-marcos-jr-human-rights-c7e0b6ac3ee29351eddb02d3ad56b193&psig=AOvVaw09__Mbp1zA03StUkbcKrG-&ust=1756145022712000&source=images&cd=vfe&opi=89978449&ved=0CBUQjRxqFwoTCMiqnKmEpI8DFQAAAAAdAAAAABAE

Her Reflections

    I am Aleina Reeze T. Abonita, and I’m a 10th-grade student. I used to be a lot when I was young. I loved to explore, and I was always curious about things that caught my eye. Now, my only hobbies are writing, such as love letters, stories, poems, or simply journaling. I am also an artist, and I love to paint and sketch landscapes, scenes, and objects. I also read a lot of physical books like classics, mythology stories, novels, and even series. I binge-watch a lot of movies, anime, and series. I enjoy watching movies that have romance, thriller, and gore, but I can watch almost anything as long as it’s a good watch. Among all these things, writing is the hobby that I cherish the most. It gives me a sense of validation because writing makes me feel heard, and I seem to arrange my thoughts better when I write.

    Within the boundaries of our school, I tried my best to concentrate and dedicate myself to studies since I know it’s a necessity to graduate with flying colors. When I’m studying, I catch myself being drained a lot from schoolwork. There are days so mundane that I find studying to be a little bit more difficult than usual. To avoid situations like that, I would always take a moment to relax and manage my time for myself and studies, as well as my extracurricular activities such as journalism, clubs, sports, and other school activities. Though it never held me back from being something more than just an “average student” because there’s this burning passion in me that hopes that one day, I will become the person that I’ve always wanted to be. To finally stand beside my dreams and head held high above, to be proud of what I’ve become and what I’ve achieved in life—I wanted to be something more than labeled as “just”.

    I could say that life has been quite a toll as it is for everyone else. I developed a few changes from when I started going to high school, but two things that stayed with my every being were that I never failed to understand, or rather, I was the spitting image of empathy. I may never be in their situation, but I embodied it as something that was mine to take. I was even aware when I was about to make mistakes, and yet I’d still do it with the knowledge of knowing what would happen to me. Why? I wanted to learn from them. Mistakes are not just mistakes; they are the ones that change the way we are now. Sometimes, choosing the harder way can be proof that I am something more—that I have something more. It was painful to feel too much and grieve too much over something that never have I held in my hand before. Yet, it also stopped me from becoming someone who was led by the greed & cruelty of things that held people accountable. 

    With this trait I had, I learned to love people better and understand even when people seem to misunderstand them for things they never did. I came to love myself more and more by the day because I wanted to fathom change, but not because I hated the way I was before; I wanted to change to reflect. It was to become someone better, someone people can open up to, and rely on when things get a little too heavy to bear. So, this led me to be self-aware, and that made me act quick when I started to realize that I had bad habits that I needed to change.

    Well, I am also very attentive. I wouldn’t be going around pretending not to read the room when just a slight movement, expression, or tone —I’ll know what’s going on. The same goes academically, scared as a cat I am when I find myself not being able to understand a thing or two about a lesson. It was getting harder to keep up, but I knew my worth a
ll too well, so I never backed down. I faced these challenges with fear in my face, “Here we are.”

I thought I was attentive because I had to hold my stand as an SSC student, but it occurred to me that I was just like that, and what a blessing. So, with the ability to pay close attention to things that people sometimes fail to notice, it made me a lot more confident to speak up because of my ability to notice and observe a little better. 

Reference:

Blogger.com